This program uses theta waves which report good results with meditation. The most common waves are theta waves, alpha waves, beta waves and delta waves. In the same way, if you want to meditate, you will get waves that will help you shut down your body and make your mind alert and spirit awake. So you will get waves that start out high and slowly decrease to help shut your system down. This means, if you want to sleep, you need relaxing waves that take you right away to sleep. Now the waves created are in different varieties and intensity which will help induce different mind states for various people. These brain wave patterns can be read and caught using an EEG machine that will then help to create those waves externally for people to use them.
And this applies to all other states like concentration, how you sleep, calmness, meditation, focus and attention to mention a few. If you are sad, there is also a certain pattern that is formed. This means that, if you are in a jovial state, there is a pattern that the waves in your brain form. In your brain there are waves that are used to indicate the state of mind you are in. It uses a technique called brainwave entrainment.Īs used in this system, this is a technology that uses your external wave frequencies that have been blended with regular music that helps influence your brain to behave like someone who’s been doing meditation for a long time, thus helping you feel more spiritually awake, at peace and calm with cheerfulness among other benefits. It is owned by Exploration of Consciousness Research Institute (EOC institute). Even though it has not been entirely successful, it is doing a pretty good job. Now equisync tries to bridge the gap between you, the beginner and the advanced. There is always a huge difference in terms of experience and benefits. If you just started meditating, you may not be getting the same spiritual and physical experience as the one who has been doing it for months. This is a program that was made for people who meditate to help them have a deeper experience with their daily meditation than they usually have. There’s more to it as I’ll be explaining here. So, in general, this thing is fairly good. And it sure sounds great and really helps with improving concentration and focus. I have it too, in fact I write this while listening to it. It is clear that it was helpful for reducing anxiety, blood pressure, ADD, bringing quality sleep and treating other disorders. Although I can’t manage to list all the testimonials, I was able to get a couple of them to give a good idea of how people found it. I took time to look into people’s feedback on the product on various social brain related forums and I got to say people loved it. Equisync is Good But Here’s Why I Don’t Recommend it.
#Eoc institute meditation free#
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